S6E20 The Art of Coping: Navigating All the Abuse

What this episode covers

Suddenly haunted by repressed memories, Deb's healing journey started once she found the courage to face the past. Her experiences of recovery and healing inform her work as a coach today, as she shares her voice and expertise with us to help us resist the ever-looming temptation to return to harmful familiarity. Deborah Halvorson is a Certified Trauma-Informed Coach, as well as the owner and founder of Through the Jungle, a coaching business that works with sexual assault survivors to move beyond surviving to create and experience their own well-being and safety while maneuvering through the jungle of life. Deb’s newly released book - Out of the Basement-Beyond Surviving Sexual Assault - provides an opportunity to discover what’s possible when we shift beyond surviving and into a lifestyle of healing, hope, and empowerment. Host: Katie Koestner Editor: Evan Mader Producers: Emily Wang and Catrina Aglubat

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Frequently Asked Questions

How long is this episode of Dear Katie: Survivor Stories?

This episode is 55 minutes long.

When was this Dear Katie: Survivor Stories episode published?

This episode was published on November 14, 2024.

What is this episode about?

Suddenly haunted by repressed memories, Deb's healing journey started once she found the courage to face the past. Her experiences of recovery and healing inform her work as a coach today, as she shares her voice and expertise with us to help us...

Can I download this Dear Katie: Survivor Stories episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.