S6E5: S6 Ep05 How Menopause Affects Your Joints

from Thriving In Menopause · host Prevention Australia

Among the many roles oestrogen plays in our bodies, it turns out that it is important in cushioning our joints. In this episode Rebecca Sabine, senior physiotherapist at Adelaide's Vital Core Physiotherapy, explains what happens to our joints as our oestrogen fluctuates during perimenopause. She also offers valuable advice for what you can do to keep your joints strong and healthy at midlife.See omnystudio.com/listener for privacy information.

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This episode is 21 minutes long.

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This episode was published on March 26, 2023.

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