S8E5: The Role Proper Nutrition Plays In Functional Health (feat. Bane and Gina Evans of Hill Country MVMT)

<p>Dr. Kendal Stewart circles back with coaches Gina and Bane Evans of <a href='https://www.hillcountrymvmt.com/'>Hill Country MVMT</a> in a new episode of Coffee With Dr. Stewart to take a deep dive into the role proper nutrition plays in our functional health and well-being.</p> <p>In this Episode, Dr. Stewart and our guests discuss:</p> <ul><li>What is the true definition of a diet?</li> <li>Understanding which diet is right for you</li> <li>How genetics play a role in diet results</li> <li>Pairing proper nutrition and exercise to see the right results</li> <li>The importance of protein in any diet</li> <li>How an Inbody Scan could help start you on the right foot</li> <li>Choosing supplements that help support your diet and workout routine</li> <li>Why do we need carbs to balance our diet and enhance our exercise?</li> <li>How does insulin resistance affect your diet?</li> <li>What are the pros and cons of ketosis?</li> </ul> <p>Interested in scheduling a consultation with coaches Bane and Gina? <a href='https://www.hillcountrymvmt.com/nosweatintro'>Click here</a> to take the next step towards proper functional health. <a href='https://www.drkendalstewart.com/contact/'>Click here</a> to request a consultation with Dr. Stewart to learn more about your genetics and how they play a role in your unique nutritional needs.</p> <p> </p> <p>Shop The Products Mentioned In This Episode And Save 7% With Code "COFFEE7"</p> <ul><li><a href='https://nbxwellness.com/store/hillcountrymvmtwellnessstore/index'>Nutrigenomics Genetic Test</a></li> <li><a href='https://nbxwellness.com/store/hillcountrymvmtwellnessstore/index'>Nutritional Supplements</a></li> </ul>