S9E6: S9 Ep 6 Growing a positive mindset through menopause

from Thriving In Menopause · host Prevention Australia

Can the way we think about the menopause transition have an impact on our experience of it as a whole? And if so, how do we go about changing our attitude towards menopause to make this life change more successful? In this episode, clinical psychologist Dr Emmanuella Noble shares helpful tips on how to reframe your perspective on menopause and, in doing so, make your menopausal experience both easier and more positive.See omnystudio.com/listener for privacy information.

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This episode is 21 minutes long.

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This episode was published on April 7, 2024.

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