EPISODE · Jun 18, 2025 · 22 MIN
Sabrina Carpenter's Album Cover Triggered My Trauma-Here's How I Healed: EP 313
from Manifesting Miracles With Michelle J. Lamont
The album cover that cracked me open...I wasn’t expecting it. One second I’m scrolling, the next I’m staring at Sabrina Carpenter’s face and my whole body is in trauma response.It wasn’t just the album cover. It was the memory it pulled from my bones. The wound it ripped back open. I talk a lot about healing, but this was a whole other level. This was a divine disruption. A cosmic mirror. A nervous system reset in real time.In this episode, I’m not sugarcoating it. I’m walking you through the exact trigger, the trauma it surfaced, and the spiritual tools I used to process it. If you’ve ever felt blindsided by your own emotions or wondered why the fuck you’re still dealing with that old wound, this one’s for you.Your triggers aren’t problems. They’re portals.What You’ll Hear in This Episode:How Sabrina Carpenter’s album cover cracked open a childhood woundWhy random triggers are sacred invitations to healThe nervous system’s role in processing unexpected traumaWhat I did immediately to regulate and reclaim my powerHow to stop judging your triggers and start working with themThe exact manifestation practice I used to alchemize my pain into purposeResources Mentioned in the Episode:National Sexual Assault Hotline: 1-800-656-HOPE (4673)National Domestic Violence Hotline: 1‑800‑799‑SAFE (7233) If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships 💰 21-Day Nervous System Reset for Money Blockshttps://manifestingmiracles.thinkific.com/courses/the%20-regulated-manifestor 👉🏻 Free e-book + newsletter: www.michellejlamont.comIG · TikTok · YouTube: @michellejlamont
What this episode covers
The album cover that cracked me open... I wasn’t expecting it. One second I’m scrolling, the next I’m staring at Sabrina Carpenter’s face and my whole body is in trauma response. It wasn’t just the album cover. It was the memory it pulled from my bones. The wound it ripped back open. I talk a lot about healing, but this was a whole other level. This was a divine disruption. A cosmic mirror. A nervous system reset in real time. In this episode, I’m not sugarcoating it. I’m walking you through ...
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Sabrina Carpenter's Album Cover Triggered My Trauma-Here's How I Healed: EP 313
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