Sadness and Emotion with grief and JOURNALING

Going through grief is sad.It's daunting.It;s real.How to move on without stuffing the emotions.Today, I share the benefits of journaling to help release the stress, and rationalize by writing to release the stress and put perspective in place.I'll share a few journal prompts too, so have a pen and paper ready.Begin or continue the journaling exercise into healing.Join me as we walk this journey called grief.••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••FACEBOOK PAGES ;FROM GRIEF 2 LIFE AGAINhttps://www.facebook.com/groups/2668809196747601YOU TUBE STATION- FOREVER HOPE JOURNALINGhttps://www.youtube.com/@ForeverHopeJournalingINSTAGRAMhttps://www.instagram.com/dbpbd/BLOG / WEBSITEwords-by-design.comFOREVER HOPE ART (ETSY SHOP)https://foreverhopeart.etsy.comIf you find this podcast helpful and would like to support the continuing work of Grief to Life, you can kindly donate here: https://www.paypal.com/donate?hosted_button_id=5RUY8PSRJ4Y3G