Salir del bucle (mindfulness) | Ponte en Otras Mentes

from Estación del Caos · host Estación del Caos

Hoy, Azahara y Adrián nos guiarán a través de la metáfora de las hojas en el lecho del río, aclarando la diferencia entre estos ejercicios de mindfulness y las meditaciones. Este episodio servirá como un breve descanso después del pasado episodio donde hablamos sobre el burnout.Locución: Adrián von Kobbe y Azahara VillaescusaDiseño gráfico: Cristina de Juan GarcíaEdición sonora: Adrián von Kobbe

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This episode was published on May 2, 2025.

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