Sam "Pizzle" Posthuma
Episode 9 of the Santiam CrossFit Podcast podcast, hosted by Buddy Johnson, titled "Sam "Pizzle" Posthuma" was published on March 1, 2020 and runs 99 minutes.
March 1, 2020 ·99m · Santiam CrossFit Podcast
Summary
We are back! This weeks guest is none other than our Head Coach Sam Posthuma! He is a busy guy and we were happy he was able to sit down with us and let us into his mindset and what fitness has looked like throughout his life. He tells us about his childhood and how he lost over 100 pounds through CrossFit and the Zone eating style. Please enjoy and don't forget to like, subscribe and share this podcast with everyone in the world!
Episode Description
We are back! This weeks guest is none other than our Head Coach Sam Posthuma! He is a busy guy and we were happy he was able to sit down with us and let us into his mindset and what fitness has looked like throughout his life. He tells us about his childhood and how he lost over 100 pounds through CrossFit and the Zone eating style. Please enjoy and don't forget to like, subscribe and share this podcast with everyone in the world!
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