Santucci Running - Soglia anaerobica: cos’è, perché è importante, come calcolarla

from Radio Sankara · host Radio Sankara

In questa nuova puntata, il nostro allenatore FIDAL, Andrea Vassalle, ci guida attraverso il mondo della soglia anaerobica nell'allenamento di endurance.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-sankara--4223185/support.

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This episode is 8 minutes long.

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This episode was published on January 18, 2024.

What is this episode about?

In questa nuova puntata, il nostro allenatore FIDAL, Andrea Vassalle, ci guida attraverso il mondo della soglia anaerobica nell'allenamento di endurance.Diventa un supporter di questo podcast:...

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