Say It — Your Feelings Deserve Air - Through my heart

What this episode covers

In this episode of Through My Heart, I open the door to a truth many of us fear: that expressing how we feel might cost us love, dignity, or peace. But what if it’s the opposite? What if saying how you feel is the beginning of your freedom? Together, we’ll gently explore why vulnerability is not weakness — it’s the most honest form of strength. And why letting your heart speak is not only safe… but healing. A reminder that your emotions are not too much — they are just waiting to be heard.

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Frequently Asked Questions

How long is this episode of Through my heart?

This episode is 5 minutes long.

When was this Through my heart episode published?

This episode was published on July 15, 2025.

What is this episode about?

In this episode of Through My Heart, I open the door to a truth many of us fear: that expressing how we feel might cost us love, dignity, or peace. But what if it’s the opposite? What if saying how you feel is the beginning of your freedom?...

Can I download this Through my heart episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.