Scary Seed Oils and Omega-6 Fats with Tucker Goodrich - Episode 1041

: Episode 1041 - Tech and finance expert Tucker Goodrich joins Vinnie this Friday, and the two chat Tucker's experience in tech and finance, his weird ailments and adoption of a LCHF diet, studies with seed oils, the bad effects of Omega 6's, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli TUCKER GOODRICH Tucker spent 30+ on Wall Street Last 20 years, chief tech officer for a NYC hedgefund Largely self taught Doesn't have a degree in this stuff! Ran billions of dollars through systems he built himself "We're all wingin' it" on Wall Street A barefoot runner Has looked into the unhealthiness of seed oils and other omega 6 fats Check out his blog on Low Carb, Omega 6's, and more here LOW-CARB CURE Tucker had a stroke-like thing years ago Was 38 years old at the time He is now 50 Things started coming back All the stroke tests came back negative Nobody knew what happened! Had a few attacks after that, as well He had good genetics so he was confused Ate to the food pyramid Ditched sugar at 18 or 19 At that point, he tried to change his lifestyle Exercised a bunch, but didn't lose weight Committed himself to no carb He had no appetite for it After 5 or 6 days, after he had a sandwich with whole-wheat grains, he thought he was having a heart attack He lost 20 lbs from doing this for 2 months 185 to 168 He de-aged, too! Why did he stop craving carbs when he stopped using seed oils? There is a series of studies that fed mice varied amounts of seed oils More seed oils, fatter mice got Fats in seed oils convert to 2 AG which is like THC Literally gives you the munchies He wanted to reconcile how some countries are high carb but still thin (Japan) Seed oils were a big answer Omega 6 fats are a concern