EPISODE · Jan 24, 2025 · 18 MIN
SCI Bladder & Bowel Basics Part 1 | Ep 24
from Don't Worry. Do Wheelies!
In this episode, Abbie, Erin, and Lorie get real about the intricacies of managing bladder and bowel functions after spinal cord injury. Erin breaks down the key differences between upper and lower motor neuron injuries, explaining how they affect reflexes, muscle tone, and sphincter control. The trio dives into practical strategies for maintaining a healthy catheter schedule, balancing fluid intake, and avoiding complications like infections and kidney damage.Lorie shares her personal challenges with dehydration and bowel management, revealing how measuring water intake and experimenting with medication can make all the difference. Erin offers actionable tips—like setting hydration benchmarks and adjusting bowel routines—to help navigate these daily hurdles with confidence and care.If you’ve ever struggled with finding balance in SCI bladder and bowel management, this episode is packed with insight, empathy, and solutions to help keep things flowing smoothly! Make sure you come back for Part 2!Connect with Erin to learn more about bladder management at [email protected]! Hosted on Acast. See acast.com/privacy for more information.
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SCI Bladder & Bowel Basics Part 1 | Ep 24
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