Screens Take Half Our Day

Screen time has skyrocketed—now averaging seven hours a day, nearly half our waking lives. Driven by remote work, endless entertainment, and digital immersion, this shift is reshaping how we live, work, and unwind. Health experts sound the alarm over eye strain, sleep disruption, and rising anxiety—but there’s a silver lining: more people are turning to screens for learning and creativity. The real question? How do we reclaim control before screens reclaim us? Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/2aca8d9d47870d7c