SDS - Back To Your Fitness Routine - Kathryn McKenzie, Surefire Fitness episode artwork

EPISODE · Sep 18, 2017 · 8 MIN

SDS - Back To Your Fitness Routine - Kathryn McKenzie, Surefire Fitness

from The Start · host CJOB / Curiouscast

Fall is upon us.  Kids are back to school, people are getting back to regular routines... but what about your fitness routine?  Is that getting back on track?  Kathryn McKenzie of Sure Fire Fitness is in to give us some advice to get back into your fitness routine.

Fall is upon us.  Kids are back to school, people are getting back to regular routines... but what about your fitness routine?  Is that getting back on track?  Kathryn McKenzie of Sure Fire Fitness is in to give us some advice to get back into your fitness routine.

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SDS - Back To Your Fitness Routine - Kathryn McKenzie, Surefire Fitness

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This episode was published on September 18, 2017.

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Fall is upon us.  Kids are back to school, people are getting back to regular routines... but what about your fitness routine?  Is that getting back on track?  Kathryn McKenzie of Sure Fire Fitness is in to give us some advice to get back into your...

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