Sea‑ing Yourself More Clearly

In the debut episode of Some Assembly Required, Candace sits down with Halifax’s own Saltwater Sean. Ocean diver, content creator, and local legend-in-the-making is here to talk about what happens when you dive headfirst into discomfort and follow what lights you up. Sean shares how a simple hobby turned into a viral platform, how he pieced himself back together through life’s hardest moments, and why getting uncomfortable might be the key to becoming who you’re meant to be. From freezing ocean dips to finding purpose, this episode is all about curiosity, resilience, and rebuilding yourself stronger.Check out more on Instagram and Facebook @ someassemblypod