Sean Langan: The Answer to Fitness & Longevity

What this episode covers

Kyle Langan sat down with his brother, Sean Langan, who is working on his PhD in Exercise Physiology at the University of Connecticut. Sean is also a Certified Strength & Conditioning Specialist and a Certified Athletic Trainer which have made him an expert on fitness, physical health, and what people have to do to live long, healthy lives. This episode gives fitness tips and of course, shares a few funny stories from Kyle and Sean's childhood. The verdict on Sean's childhood hair color is still up in the air...

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Frequently Asked Questions

How long is this episode of Hamptons to Hollywood?

This episode is 48 minutes long.

When was this Hamptons to Hollywood episode published?

This episode was published on January 4, 2022.

What is this episode about?

Kyle Langan sat down with his brother, Sean Langan, who is working on his PhD in Exercise Physiology at the University of Connecticut. Sean is also a Certified Strength & Conditioning Specialist and a Certified Athletic Trainer which have made him...

Can I download this Hamptons to Hollywood episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.