Season 1 Episode 3 - Joy In Motion: Understanding Fitness As We Age w/ Coach Michael Pimentel

Welcome to the "Joy in Motion" series, a secondary series within Fractured Thoughts where we dive into the medicine and experience of physical, mental, and emotional fitness. On today's episode, two new members of the Fractured Thoughts Podcast, Marco Kaper and Max Sahhar, join Anika Breker to discuss the importance of recreational play on injury prevention and the differential development of the Q-angle in adolescents. Afterwards, Anika Breker and Nishant Jayachandran interview Coach Michael Pimentel, the associate head strength and conditioning coach at Brown University and the official Fitness Ambassador to the Warren Alpert Medical School, as he shares his personal philosophies on wellbeing and his tips and tricks to staying active as we age.    Marco Kaper, Max Sahhar, Anika Breker, and Nishant Jayachandran are all first-year medical students at the Warren Alpert Medical School and members of the Fractured Thoughts Podcast.   All views and opinions shared on this podcast are those of the speaker alone and do not represent the interests or views of Brown University, the Warren Alpert Medical School, or any other affiliated organizations.