Season 1, Episode 3: The Layers of Grief episode artwork

EPISODE · Jan 19, 2026 · 53 MIN

Season 1, Episode 3: The Layers of Grief

from The Regulated Life · host Stacey

In this episode, Stacey opens up about the kind of grief that doesn’t always come with funerals... like the loss of identity, dreams, and safe spaces. We talk about what it means to grieve who we were supposed to be, the situations we had to walk away from, and the people who couldn’t stay.This isn’t your typical grief talk. It’s raw. It’s layered. And it’s also light enough to breathe through. Because life doesn’t stop for grief, but God still makes space for it.What's Inside?- Identity grief: missing versions of yourself- Relational grief: loss without death-Situational grief: when a life shift steals your peace-Reflection, afffirmations, and pausesBook: Where Trauma Breaks, GOD Renews – Available on AmazonTikTok: @staceydearing_authorInstagram: @staceyv_5Email: [email protected]

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Season 1, Episode 3: The Layers of Grief

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How long is this episode of The Regulated Life?

This episode is 53 minutes long.

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This episode was published on January 19, 2026.

What is this episode about?

In this episode, Stacey opens up about the kind of grief that doesn’t always come with funerals... like the loss of identity, dreams, and safe spaces. We talk about what it means to grieve who we were supposed to be, the situations we had to walk...

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