EPISODE · Nov 6, 2023 · 31 MIN
Season 16, Episode 191: Guest: Eddy Perez: No Limits
from The Culture Matters Podcast · host Jay Doran
“I’ve never known any trouble that an hour’s reading did not relieve.” - Baron De MontesquieuIs getting up early a cheat code? EPM partner Eddy Perez seems thinks so! Eddy and Jay deep dive into health and wellness and some of the benefits to getting up before the sun can have on your physical, mental, and spiritual health. We're stacking habits and keeping ourselves healthy on today's episode of The Culture Matters Podcast!
What this episode covers
“I’ve never known any trouble that an hour’s reading did not relieve.” - Baron De Montesquieu Is getting up early a cheat code? EPM partner Eddy Perez seems thinks so! Eddy and Jay deep dive into health and wellness and some of the benefits to getting up before the sun can have on your physical, mental, and spiritual health. We're stacking habits and keeping ourselves healthy on today's episode of The Culture Matters Podcast!
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Season 16, Episode 191: Guest: Eddy Perez: No Limits
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