EPISODE · Jan 25, 2026 · 44 MIN
Season 2 Episode 12 - Sleep with Dr Golly
from The Dads and The Docs · host fossildensten
The single most important episode we have covered. That’s right dads, we’re talking sleep. And we have the sleep guru Dr Golly on to talk about 4 month sleep regressions and if they actually exist, what you can do to help with sleep and we also talk farts as well which is also funny. Hopefully you don’t listen to this in a sleep deprived state but it could help you get a few extra z’s! Check out Dr Golly and all his amazing books, sleep programs and resources by hitting him up @drgolly on instagram. I am the BIGGEST advocate for his sleep program, the best money you’ll spend.
What this episode covers
The single most important episode we have covered. That’s right dads, we’re talking sleep. And we have the sleep guru Dr Golly on to talk about 4 month sleep regressions and if they actually exist, what you can do to help with sleep and we also talk farts as well which is also funny. Hopefully you don’t listen to this in a sleep deprived state but it could help you get a few extra z’s! Check out Dr Golly and all his amazing books, sleep programs and resources by hitting him up @drgolly on instagram. I am the BIGGEST advocate for his sleep program, the best money you’ll spend.
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Season 2 Episode 12 - Sleep with Dr Golly
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