just now

Season 3, Episode 6: Food is Fuel

First published

01/20/2022

Genres:

health

Listen to this episode

0:00 / 0:00

Summary

In this almost 7-minute, bite-size podcast I talk about Oreos... and other stuff, like the best time to burn fat - TWICE as much fat! I also touch on the best times to consume carbs, intermittent fasting, and... did I mention Oreos? 

Duration

Parent Podcast

Your Personal Trainer

View Podcast

Share this episode

Similar Episodes

    Personal Trainer

    Release Date: 11/17/2015

    Description: Welcome to the brand new Personal Trainer Podcast with me, Ru Anderson. I've created this show with the ambitious personal trainer or coach in mind. In this episode, I explain why this podcast exists (including my own FitPro journey so far) and what you're going to discover by tuning in. Here are 4 ways I can help you grow your fitness business & get better client results: 1. Free workshop for Online Trainers  2. Nutrition Coaching Workshop  3. Join the Exceed Masterclass 4. Purchase the Coaching Program Collection

    Explicit: No

    Personal trainer

    Release Date: 03/05/2021

    Description: Personal trainer

    Explicit: No

    How To Pick Your Personal Trainer

    Release Date: 05/31/2024

    Description: Graham describes how he founds Angus, what lessons he derives from that process and what red flags to look for when choosing a PT. PTs need to take control and educate the client. The client often does not know best. Angus describes how he became a PT and gained his own knowledge. Graham also asks Angus what he looks for in a client!

    Explicit: No

    Your Personal Trainer For Your Personal Style with Liz Klebba

    Release Date: 03/12/2022

    Description: Are you and your closet/wardrobe friends?  Liz Klebba of Closet Play Image, has great insight and experience in mending that relationship.   You can find Liz at: www.closetplay.biz  www.facebook.com/closetplayimage Youtube - Closet Play Image  Email [email protected]  IG @closetplayimage

    Explicit: No

Similar Podcasts

    WorkHacks Podcast – WorkHacks

    Release Date: 12/14/2021

    Description: Your Personal Trainer for Productivity

    Explicit: No

    Personal Trainer

    Release Date: 04/13/2021

    Authors: Spicy KC

    Description:

    Explicit: No

    Certified Personal Trainer Podcast

    Release Date: 09/02/2020

    Authors: Eddie Lester

    Description: Uncover the secrets to becoming the most successful personal trainer with Fitness Mentors CEO and acclaimed author Eddie Lester. As a 15 year personal training veteran and 10 year college professor, Eddie covers the most pressing topics to help Personal Trainers, Online Personal Trainers and Group Personal Trainers make more money and change more lives. Tune in for amazing conversations with top fitness professionals that provide actionable advice to improve your careers and your lives. Learn about: How to Get More Personal Training Clients, Improving Personal Trainer Marketing, What are the Best Personal Trainer Certifications, Continuing Education for Personal Trainer, How to make more money as a Personal Trainer, How to Become a Personal Trainer, How to Become an Online Personal Trainer, Personal Trainer Salary, and Exercise Science Careers.

    Explicit: No

    Your Personal Trainer Mini Podcast

    Release Date: 09/06/2021

    Authors: Abhishek Kulkarni

    Description: Hello and Welcome to Your Personal Mini Podcast. I am Your Host Abhishek Kulkarni.And this Podcast will be all About Health, Fitness, Nutrition and Much more.Dont forget us to follow on Instagram, given Link Below.Stay tuned for Many more Exciting Episodes.https://www.instagram.com/tv/CIsoh04DElf/?igshid=65g6o1tp4now

    Explicit: No

    Douglas Godói Podcast

    Release Date: 09/05/2020

    Authors: Douglas Godói | Personal Trainer

    Description: Podcast produzido de Personal Trainer para Personal Trainer. Conteúdo sobre sobre dores articulares e tudo que envolve a carreira do Personal Trainer.

    Explicit: No

    Personal Trainer werden

    Release Date: 08/31/2020

    Authors: Siggi Spaleck

    Description: „Personal Trainer werden“ - Podcast Der Podcast für Personal Trainer und Coaches und Die, die es werden wollen. Hier dreht sich alles darum Wissen zu vermitteln! - Zu Beginn meines beruflichen Werdegangs stand ich in meiner Existenzgründung vor vielen Herausforderungen & Hürden. Ich wäre froh gewesen, wenn ich mir über ein Medium wie bspw. einem Podcast, Inspiration & Informationen hätte besorgen können. Daher habe ich mich nach nach knapp 15 Jahren Personal Trainer Tätigkeit dazu entschlossen, etwas zurück zu geben. Ganz nach dem Motto von Arnold Schwarzenegger's Life Rules: "Give something back" nutzte ich nun meine Zeit, interessante Themen aus dem Fitnessbereich (wie z. B. Hands On Techniken, Coaching, Existenzgründung, Nische finden, Aufbau eines Mikrogym / Mikrostudio für Personal Training, Marketing für Personal Trainer und vieles mehr) zu besprechen und mein Know-How an euch weiter zu geben. Ich werde euch gemeinsam mit meinen Personal-Trainer und Coaching-Kollegen hilfreiche

    Explicit: No

    Personal Trainer Podcast

    Release Date: 08/29/2020

    Authors: Roberto Cappelletti

    Description: Consigli pratici su allenamento ed alimentazione per tornare in forma anche se ti fa schifo la palestra e odi stare a dieta!Roberto Cappelletti Personal TrainerTitolare e fondatore di "ORA Personal Training Studio"Autore del libro "Giù dal divano"

    Explicit: No

    Personal Trainer Diaries

    Release Date: 09/01/2020

    Description: A weekly round up of a personal trainer and what he thinks about his clients. The funny things that happen to them and the struggles of coaching clients and getting them to listen.

    Explicit: No

    Powerful Personal Trainer

    Release Date: 09/10/2020

    Authors: Powerful Personal Trainer

    Description: The podcast for personal trainers created by personal trainers. Listen in as Roger Dickerman and Tony Federico explore the world of fitness from the perspectives of both employer and employee. Building clientele, certifications, delivering value, finances, and marketing your personal brand - they cover it all. Are you ready to build a powerful training career?

    Explicit: No

    MAGNUS Personal Trainer

    Release Date: 09/06/2020

    Authors: Magnus de Sousa

    Description: Graduado em Licenciatura Plena (Licenciatura e Bacharelado) em Educação Física pelas Faculdades Integradas Católicas de Palmas (2002), Especialização em Musculação (2004), Especialização em Fisiologia do Exercício (2009), Especialização em Treinamento Esportivo (2007) e Mestrado pelo Programa de Pós-Graduação - Mestrado Avaliação nas Actividades Físicas e Desportivas da Universidade de Trás-os-Montes e Alto Douro de Portugal (2012). Atualmente é prestador de serviço - Personal Trainer e consultor na area de academia, estúdio e clinica de personal trainer, proprietário da MAGNUS - Clínica do Exercício & Saúde. Tem experiência na área de Educação Física, com ênfase em Educação Física, atuando nas areas: esporte e rendimento, qualidade de vida e saúde, basquetebol, natação, avaliação física (Cineantropometria), prescrição de exercício, musculação, preparação física, condicionamento físico e ginástica laboral. Atuou como docente de ensino superior em licenciatura e bacharelado no curso de

    Explicit: No

    Personal Trainer Daily

    Release Date: 09/26/2020

    Authors: Chris Burgess

    Description: Join Chris Burgess as he tackles daily questions and provides rapid (and straight to the point) answers for Personal Trainers. Got a question you would like to have answered by Chris? Send him a message on instagram @burge_ltb

    Explicit: No