Season 3, Episode 6: Food is Fuel
First published
01/20/2022
Genres:
health
Listen to this episode
Summary
In this almost 7-minute, bite-size podcast I talk about Oreos... and other stuff, like the best time to burn fat - TWICE as much fat! I also touch on the best times to consume carbs, intermittent fasting, and... did I mention Oreos?
Duration
Parent Podcast
Your Personal Trainer
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