Season 4, Episode 41: Guest: Jen Groover: Reflection is Course Correction

In this episode Jay speaks with Jen Groover on self-awareness, emotional intelligence and trauma. This episode is packed with ways on how you can improve your mind, body and soul. This is a must listen to episode where Jen shares her theories and explains how you can be better. Visit: https://jengroover.com for more about our guest!The MORE Method teaches you how to:Identify the beliefs/fears/emotions that hold you back from achieving your goals and maximizing your potentialIdentify and use your emotions to reach your goals more effectively and efficientlyUnderstand more effective leadership skills to add impact and value to diverse teams in any environmentIncrease your health/vitality so that it directly improves your energy, moods, mental clarity, productivity to increase ones ability to connect with others, to create more beneficial opportunities and overall impactCreate deeper, more trusting relationships with people to increase your ability to collaborate, sell, manage and create support teams for greater overall life success, fulfillment and innovationUse negative experiences of the present and past to empower your futureCreate boundaries to avoid being negatively affected by other people’s behaviorsAvoid wasting time with other people’s drama by implementing the “Drama Free Zone”Create solution driven-cultures to increase innovation and productivityLearn how to become a more impactful leader and role model in your community to positively impact more people