EPISODE · Sep 18, 2024 · 47 MIN
Season Three Introduction to Real Self Care
from You Sow What You Hope To Reap · host Jen and Elaina
In this first episode of Season Three, we dive head-first and heart-first into the Introduction of Dr. Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness. This book came to us highly recommended from someone we admire and, while slightly intimidated, we are committed to this journey with you all and look forward to the growth and learning to take place. We hope you enjoy!
What this episode covers
In this first episode of Season Three, we dive head-first and heart-first into the Introduction of Dr. Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness. This book came to us highly recommended from someone we admire and, while slightly intimidated, we are committed to this journey with you all and look forward to the growth and learning to take place. We hope you enjoy!
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Season Three Introduction to Real Self Care
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