Season to Overcome Trauma and Attachment

This episode dives into trauma, attachment, and counseling. We talk about symptoms of trauma, types of trauma, what attachment is, as well as the styles of attachment. In counseling, there is not one approach for everyone. Individuals are very different, and have experienced different types of trauma. We aim to define childhood trauma, PTSD, complex trauma, generational trauma, and more. We address attachment trauma, and the cycle of attachment.  We also include the types of secure and insecure attachment. How can therapy help?  Doreen also references:  Rachel Yehuda Epigenetics  Rhonda Lettington's book: The Alphabet of the Wounded Cherub  If you or anyone you know is struggling, don't hesitate to seek help.  If you are in Northeastern Colorado go to www.chtainc.org to visit our website and find more information.