EPISODE · Dec 4, 2024 · 1H 4M
Seasonal Affective Disorder
from 293co · host Boni/Charity
As the days grow shorter and the temperatures drop, many of us feel the weight of seasonal depression and loneliness. In this episode, we explore Seasonal Affective Disorder (SAD), why winter can amplify feelings of isolation, and how to recognize the signs in yourself or loved ones.Send us Fan MailSupport the show
What this episode covers
As the days grow shorter and the temperatures drop, many of us feel the weight of seasonal depression and loneliness. In this episode, we explore Seasonal Affective Disorder (SAD), why winter can amplify feelings of isolation, and how to recognize the signs in yourself or loved ones. Send us Fan Mail Support the show
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Seasonal Affective Disorder
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