Seasonal Depression: How to Shine Your Light Through Shorter Days

from The Men's Health Foundation Podcast · host Men's Health Foundation

It's that time of year! Many folks are feeling the effects of seasonal depression, or "seasonal affective disorder." Brandon Simpson, AMFT joins us to unpack some common misconceptions and to share insights as a behavioral health specialist focused on men's health and gay men's health. Read a transcript of this episode at www.menshealthfound.org/podcast-transcript-episode-2

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This episode is 30 minutes long.

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This episode was published on January 29, 2024.

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