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seasonal sadness

An episode of the digging deep podcast, hosted by Andrea Alkalai, titled "seasonal sadness" was published on January 18, 2023 and runs 9 minutes.

January 18, 2023 ·9m · digging deep

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hello all!  I am back for the wonderful new year, I hope you are all doing well. Today's episode we touch on the feelings of sadness many experience over the dark and gloomy winter months. In my life it has been hard to find that motivation to do things but I hope some of you can relate and are also finding joy in the small things. 

hello all! 

I am back for the wonderful new year, I hope you are all doing well. Today's episode we touch on the feelings of sadness many experience over the dark and gloomy winter months. In my life it has been hard to find that motivation to do things but I hope some of you can relate and are also finding joy in the small things. 

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