Self-Care - Beyond Bubble Baths

from Rowdy and Real with Sophie Shaw · host Sophie Shaw

Think you know about self-care? Oh yeah? Then why aren't you doing it?? Sophie is on hand to bust some myths and tell us about TRUE self-care.

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Frequently Asked Questions

How long is this episode of Rowdy and Real with Sophie Shaw?

This episode is 21 minutes long.

When was this Rowdy and Real with Sophie Shaw episode published?

This episode was published on December 3, 2024.

What is this episode about?

Think you know about self-care? Oh yeah? Then why aren't you doing it?? Sophie is on hand to bust some myths and tell us about TRUE self-care.

Can I download this Rowdy and Real with Sophie Shaw episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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