Self Care **Covid Edition**
Episode 3 of the So, let's talk! podcast, hosted by Khristian Martin, titled "Self Care **Covid Edition**" was published on November 3, 2021 and runs 54 minutes.
November 3, 2021 ·54m · So, let's talk!
Summary
The Pandemic has thrown us all off of our regular scheduled programs as we know it. Have you been able to prioritize yourself during it all as we struggle to find a sense of normalcy? What practices did you put in place for yourself as well as your family to make sure you were all taking care of yourselves and each other. Join us as we talk through the journey of self care through this crazy pandemic called Covid-19! Silk and Sonder Instagram: https://www.instagram.com/silkandsonder/?hl=en Self Care Tips through the pandemic reference: https://www.health.harvard.edu/blog/6-self-care-steps-for-a-pandemic-always-important-now-essential-2020041619563
Episode Description
The Pandemic has thrown us all off of our regular scheduled programs as we know it. Have you been able to prioritize yourself during it all as we struggle to find a sense of normalcy? What practices did you put in place for yourself as well as your family to make sure you were all taking care of yourselves and each other. Join us as we talk through the journey of self care through this crazy pandemic called Covid-19!
Silk and Sonder Instagram: https://www.instagram.com/silkandsonder/?hl=en
Self Care Tips through the pandemic reference: https://www.health.harvard.edu/blog/6-self-care-steps-for-a-pandemic-always-important-now-essential-2020041619563
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