Self-care Essentials

Episode 31 of the The University of Real Life with Dr. Temi podcast, hosted by Temi Aregbesola, titled "Self-care Essentials" was published on April 19, 2020 and runs 24 minutes.

April 19, 2020 ·24m · The University of Real Life with Dr. Temi

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Summary

Join me and the Founder of Buzymoms, Ms. Shannon LeVan, as we delve into her 6 self care essentials and how important it is to incorporate them into our daily lives!

Episode Description

Join me and the Founder of Buzymoms, Ms. Shannon LeVan, as we delve into her 6 self care essentials and how important it is to incorporate them into our daily lives!

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