self care for hard days - in the meadow

What this episode covers

Join me in the meadow today for my small actionable acts of self care for hard days. I'm sharing how I make bed nests for days spent horizontal, my comfort movies, and how we can all be kinder to ourselves. Whether it's a rough mental health day, under the weather in bed, or just feeling the weight of the world, we are needing self care more than ever. Make yourself your most favourite cup of tea, and let's cozy on up for a self care special.New episode every Sunday at 7AM ESTContact: [email protected]/TT/YT: @vicinthemeadow Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of in the meadow?

This episode is 36 minutes long.

When was this in the meadow episode published?

This episode was published on April 13, 2025.

What is this episode about?

Join me in the meadow today for my small actionable acts of self care for hard days. I'm sharing how I make bed nests for days spent horizontal, my comfort movies, and how we can all be kinder to ourselves. Whether it's a rough mental health day,...

Can I download this in the meadow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.