EPISODE · May 3, 2021 · 39 MIN
Self care for homeschoolers
from Making Homeschool Life a Little Easier · host Sarah Cudmore
Are you feeling exhausted or like you have lost your way ? It could be that you need to instil some self care. In this episode I explore:What we mean by self care?Why are so many people unable to put themselves first?What we can do to address self care?What overall difference will it have?Show notesGlennon Doyle Book - Untamedhttps://www.amazon.co.uk/Untamed-Stop-pleasing-start-living/dp/1785043358/ref=sr_1_1?adgrpid=80790292009&dchild=1&gclid=Cj0KCQjwvr6EBhDOARIsAPpqUPG9a7NA0rVbmAGfkW-jK9G4QOL4EelRQwW1vkx4oH8Ni1Ep1slczx4aAimQEALw_wcB&hvadid=382700380552&hvdev=c&hvlocphy=1006983&hvnetw=g&hvqmt=e&hvrand=15807014245485334671&hvtargid=kwd-828597366406&hydadcr=18708_1773982&keywords=glennon+doyle+untamed&qid=1620046068&sr=8-1Breath workhttps://www.trueayurveda.com/this-3-minute-breathing-exercise-might-just-change-your-life/Meditation with Deepak Choprahttps://youtu.be/BiYWp6I-RcEMeditation with Michael Sealeyhttps://www.youtube.com/watch?v=75wmEPbzHZQMeditation with Pura Rasahttps://www.youtube.com/watch?v=hsEdsPxKQ1QYoga with Adrienehttps://yogawithadriene.com/free-yoga-videos/Contact me https://collageapp.co.uk/contact/
What this episode covers
Are you feeling exhausted or like you have lost your way ? It could be that you need to instil some self care. In this episode I explore: What we mean by self care? Why are so many people unable to put themselves first? What we can do to address self care? What overall difference will it have? Show notes Glennon Doyle Book - Untamed https://www.amazon.co.uk/Untamed-Stop-pleasing-start-living/dp/1785043358/ref=sr_1_1?adgrpid=80790292009&dchild=1&gclid=Cj0KCQjwvr6EBhDOARIsAPpqUPG9a7NA0...
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Self care for homeschoolers
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