Self Care for Protestors, Pt. 1

Episode 4 of the Dee’s Take on Self Care podcast, hosted by Donna Fletcher, titled "Self Care for Protestors, Pt. 1" was published on June 17, 2020 and runs 4 minutes.

June 17, 2020 ·4m · Dee’s Take on Self Care

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Summary

A look at Nyla’s Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips influenced by Ayurveda and mindfulness meditation.

Episode Description

A look at Nyla’s Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips influenced by Ayurveda and mindfulness meditation.

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