Self Care for Protestors, Pt. 2

Episode 5 of the Dee’s Take on Self Care podcast, hosted by Donna Fletcher, titled "Self Care for Protestors, Pt. 2" was published on June 17, 2020 and runs 10 minutes.

June 17, 2020 ·10m · Dee’s Take on Self Care

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Summary

A second look at Nyla Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips from reflective practices, self massage and mindfulness meditation.

Episode Description

A second look at Nyla Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips from reflective practices, self massage and mindfulness meditation.

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