Self-Care is a Mother
First published
04/02/2024
Genres:
society
relationships
kids
family
parenting
health
Summary
Self-care is a mother! Consumerism has hijacked the concept of self-care and turned it into a multi-billion(!) dollar industry, marketing ‘quick fixes’ that are in actuality fleeting external care. External self-care can feel good in the moment but needs to be paired with the hard work of internal self-care (e.g., therapy) to truly elevate your well-being.In episode 13 of___ Is a Mother, we discuss the difference between fake (external) self-care and real (internal) self-care. We take some ti...
Duration
Parent Podcast
Is A Mother
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