Self-Care Is Not Selfish
Episode 3 of the 99% podcast, hosted by the99%, titled "Self-Care Is Not Selfish " was published on November 7, 2021 and runs 24 minutes.
November 7, 2021 ·24m · 99%
Summary
In this week's episode, Kalika and Hayman open up about their experiences with self-care and some aspects of their emotional-wellbeing that they would like to work on. From managing anger to contemplating about baths, they look back on past actions and reflect on their journey of becoming their best selves.
Episode Description
In this week's episode, Kalika and Hayman open up about their experiences with self-care and some aspects of their emotional-wellbeing that they would like to work on. From managing anger to contemplating about baths, they look back on past actions and reflect on their journey of becoming their best selves.
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