Self Care Is Sometimes Being Late

Triggers: World events from the past, 9/11, Covid, School ViolenceHey Friends! Today we are talking about Self Care and the importance of this awareness day. The episode is late because I need to do some self care and sometimes that's Sims 4. We give some hopefully helpful tips, and talk about the Seven Pillars of Self Care that we found on the International Self Care Global website. We also talk about some of the things our generation has faced that may have highlighted the importances of us utilizing self care. Sources:Why Millennials Prioritize Self-Care: Navigating the Challenges of a Modern World | by Lyla Health | MediumTimeline: Key Events in U.S. History that Defined Generations (visualcapitalist.com)INTERNATIONAL SELF CARE DAY - July 24, 2024 - National Today12 Ways To Celebrate International Self-Care Day (2023) (goodgoodgood.co)What is self-care? | Self-care is Healthcare (self-care-is-healthcare.org)Practice Self-Care - International Self-Care Foundation (isfglobal.org)Blog: www.finallyoutwithfriends.comFacebook:Finally Out With Friends PageInstagram:Rye N Bea (@finally_out_with_friends) • Instagram photos and videos Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Triggers: World events from the past, 9/11, Covid, School ViolenceHey Friends! Today we are talking about Self Care and the importance of this awareness day. The episode is late because I need to do some self care and sometimes that's Sims 4. We give some hopefully helpful tips, and talk about the Seven Pillars of Self Care that we found on the International Self Care Global website. We also talk about some of the things our generation has faced that may have highlighted the importances of us utilizing self care. Sources:Why Millennials Prioritize Self-Care: Navigating the Challenges of a Modern World | by Lyla Health | MediumTimeline: Key Events in U.S. History that Defined Generations (visualcapitalist.com)INTERNATIONAL SELF CARE DAY - July 24, 2024 - National Today12 Ways To Celebrate International Self-Care Day (2023) (goodgoodgood.co)What is self-care? | Self-care is Healthcare (self-care-is-healthcare.org)Practice Self-Care - International Self-Care Foundation (isfglobal.org)Blog: www.finallyoutwithfriends.comFacebook:Finally Out With Friends PageInstagram:Rye N Bea (@finally_out_with_friends) • Instagram photos and videos Hosted on Acast. See acast.com/privacy for more information.

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This episode is 51 minutes long.

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This episode was published on July 11, 2024.

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