Self Care - with Amy Lucivero

This week on Excuse Me, Shaun is joined by returning guest and friend Amy Lucivero. Amy stopped by the show to talk about a topic that is really important to her and which should be equally important to all of us. Self-Care. From the different types of self-care that support our mental, physical, emotional, social and spiritual wellbeing to the difference between self-care and self love. Shaun and Amy tackle them all whilst not only sharing their own tips and experiences but also tacking on the tricky topic of self-care within the workplace. Get in touch with the show and follow Excuse Me, via the social links belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Excuse me - Podcast (@excuseme_pod) • Instagram photos and videosExcuse me, I have something to say (@Excuseme_pod) / TwitterShaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok VideosTo listen to our season two episode on mindfulness with Rachel Hayek follow the link belowPodcast | Excuse Me, (excusemeihavesomethingtosay.com)Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. Hosted on Acast. See acast.com/privacy for more information.