Self Care with Becca Hart

Episode 9 of the Always Worthy podcast, hosted by Rachel Windley Speckman, titled "Self Care with Becca Hart" was published on February 4, 2022 and runs 40 minutes.

February 4, 2022 ·40m · Always Worthy

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Summary

Hello Cute Faces! On today's episode I welcome back Becca Hart! We talk about Self Care. What it is, and how we can achieve it. Please leave a review on whatever app you are using to listen. Those help me so much! If you'd like to be part of the conversation, you can join the Always Worthy Podcast Facebook group. Send an invite and I will accept your request! Feel free to add comments on what you'd like to be discussed or questions you might have. You can fol...

Episode Description

Hello Cute Faces!

On today's episode I welcome back Becca Hart! We talk about Self Care. What it is, and how we can achieve it.

Please leave a review on whatever app you are using to listen. Those help me so much!

If you'd like to be part of the conversation, you can join the Always Worthy Podcast Facebook group. Send an invite and I will accept your request! Feel free to add comments on what you'd like to be discussed or questions you might have.

You can follow me on instagram @Rachel_Windley_Speckman and on Tik Tok @ _always_worthy_
You can follow Becca on instagram @rebeccahart007 and Facebook.

Thanks for listening!

Talk to you cute heads again soon!

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