Self Check-In: 4 Steps for Self-Examination

Episode 6 of the She Walks Podcast podcast, hosted by Tara Johnson, titled "Self Check-In: 4 Steps for Self-Examination" was published on October 9, 2020 and runs 12 minutes.

October 9, 2020 ·12m · She Walks Podcast

0:00 / 0:00

Summary

In this episode, Tara talks about the importance of self-care and checking in on yourself. She also goes into the 4 steps of self examination that have personally helped her to keep her own self-care a priority. Follow the She Walks Podcast on Facebook at: https://www.facebook.com/shewalkspodcast/

Episode Description

In this episode, Tara talks about the importance of self-care and checking in on yourself. She also goes into the 4 steps of self examination that have personally helped her to keep her own self-care a priority.

Follow the She Walks Podcast on Facebook at: https://www.facebook.com/shewalkspodcast/

Share this episode

Similar Episodes

Man's True Nature

Apr 9, 2026 ·34m

You Can't Change This (And Neither Can They): The Truth About Temperament in Relationships

Mar 31, 2026 ·45m

Mar 26, 2026 ·43m

What Do I Do When Overwhelming Shame Is Keeping Me From Seeking The Help I Truly Need?

Mar 24, 2026 ·19m

God's Prosperity

Mar 12, 2026 ·40m

Spiritual Warfare 6

Feb 26, 2026 ·57m

Similar Podcasts

Behind the Scenes Rajvi Gohil Hey guys!! Welcome to a podcast run by a teenager, giving you exclusive behind the scenes of the life of Rajvi...filled with advice columns and many exciting segments, join Rajvi as she talks about her freshman life and any thing teen-related. Tune in every Monday to catch her thrive! So grab a cup of coffee, as she walks down the teenage lane!-Follow Behind the Scenes podcast on Instagram: @behind.the.scenes.podcast The Deep End Friends Podcast Reagan Jackson and Anastacia Renee: Black Women Writers The Deep End is an exploration of liberation, healing, hope, joy, and wholeness. What does it mean to be free? What are people of color doing to heal themselves and the world? Join co-hosts Reagan Jackson and Anastacia Renee for a series of in-depth interviews. Hear from incredible people from all walks of life about their journeys, what they are doing to thrive and how they are contribution to broader movements of empowerment and liberation. About Us:Reagan Jackson is a writer, artist, international educator, prayer practitioner, and seeker of truth. She is currently a Program Manager for Young Women Empowered and a columnist for the Seattle Globalist. Anastacia Renee is Seattle's Civic Poet. She is a queer writer, performance artist and creative writing workshop facilitator. M.A.D. Women Podcast w/ Maria Cook Maria Cook Get ready to be inspired! A brand new podcast that will empower you to take control of your life. Introducing MAD Women - a podcast that celebrates strong, determined women who don't let obstacles stand in their way. Join dynamic host,, Maria Cook, as she has raw, real conversations with women from all walks of life. From entrepreneurs and athletes to artists and activists, these MAD Women share their stories of overcoming adversity with authenticity and heart. Join the movement of amazing women who MOVE AHEAD WITH DETERMINATION! Stronger in the Difficult Places Dr. Zoe Shaw Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We're not fixing them, we're fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.comOr find her on Instagram@drzoeshaw

URL copied to clipboard!