Self Compassion

Episode 139 of the Mindfulness Man podcast, hosted by Chris Manning, titled "Self Compassion" was published on March 24, 2025 and runs 10 minutes.

March 24, 2025 ·10m · Mindfulness Man

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Summary

Here is a practice on self compassion. You can find much more of my work here on my insight timer profile Or here on my Substack Newsletter

Episode Description

Here is a practice on self compassion.

You can find much more of my work here on my insight timer profile

Or here on my Substack Newsletter

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