Self compassion over criticism
Episode 86 of the The beauty business coach podcast, hosted by Essjay Hartshorn, titled "Self compassion over criticism" was published on March 4, 2024 and runs 45 minutes.
March 4, 2024 ·45m · The beauty business coach
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Episode Description
The beauty business coach essjay hartshorn who is scaling beauty businesses daily so you can break the mould and work less active and more passive. pmu training, beauty business.
We are thrilled to welcome a truly inspiring guest to our podcast, a psychotherapist with a profound story of resilience and transformation. Trained in Transactional Analysis, our guest has dedicated their life to understanding the intricacies of human behaviour and helping others navigate their emotional landscapes.
However, in 2022, life took an unexpected turn when they were diagnosed with stage 4 ovarian cancer. This diagnosis was not just a life-altering moment but a catalyst for a radical life transformation.
Embracing a philosophy of focusing on what can be done rather than limitations, they embarked on a journey towards holistic well-being. Adopting a wholefood plant-based diet, our guest dove into the world of breathwork, meditation, and the rejuvenating practice of ice baths, all while fostering a deep connection with nature. This new path is not just about coping; it's a testament to the belief in the power of the human spirit to adapt, grow, and find joy in adversity.
Their experiences led to the creation of mymatecancer.com, a platform dedicated to sharing this journey, offering hope, and creating a community for those touched by cancer. Beyond their own story, they continue to empower others through their psychotherapy practice, with insights enriched by their personal and professional experiences.
Discover more about their psychotherapy practice at jaccijones.co.uk, where you can find free resources like quizzes and eBooks.
Join us as we delve into a conversation that promises to be not only enlightening but deeply moving, reminding us all of the strength within to face life's greatest challenges
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