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Self Destructive Behavior | Is It necessary EP

An episode of the Is it Necessary? podcast, hosted by Kaushal Malkan, Mayank Shankar & Jay Garg, titled "Self Destructive Behavior | Is It necessary EP " was published on August 24, 2021 and runs 53 minutes.

August 24, 2021 ·53m · Is it Necessary?

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0:38 - Is it necessary. 3:36 - Suicide - The Most extreme self-destructive behavior. 8:29 - Binge Eating. 13:18 - Compulsive Activities ( Gambling, Gaming, Shopping, etc.) 17:17 - Impulsive and risky sexual behavior. 20:43 - Drugs and Alcohol. 24:22 - 2 step solution to not get into Alcohol and Drugs Addiction. 26:07 - Self Injury. 29:39 - Saying Self derogatory things. 36:26 - Clinging to other people who don't want you. 40:34 - Getting Angry at Everyone near you. 43:03 - Manipulative Behaviours (Avoiding things, Procrastination, Passive Aggression) 46:42 - Self Pitty (Playing Victim Card) 48:40 - Negative Thinking and Overthinking. 50:17 - Conclusion. (Solutions)

0:38 - Is it necessary.

3:36 - Suicide - The Most extreme self-destructive behavior.

8:29 - Binge Eating.

13:18 - Compulsive Activities ( Gambling, Gaming, Shopping, etc.)

17:17 - Impulsive and risky sexual behavior.

20:43 - Drugs and Alcohol.

24:22 - 2 step solution to not get into Alcohol and Drugs Addiction.

26:07 - Self Injury.

29:39 - Saying Self derogatory things.

36:26 - Clinging to other people who don't want you.

40:34 - Getting Angry at Everyone near you.

43:03 - Manipulative Behaviours (Avoiding things, Procrastination, Passive Aggression)

46:42 - Self Pitty (Playing Victim Card)

48:40 - Negative Thinking and Overthinking.

50:17 - Conclusion. (Solutions)

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