Self-Discovery and Acceptance | Triathlete, Angela Naeth episode artwork

EPISODE · Nov 6, 2019 · 1H 25M

Self-Discovery and Acceptance | Triathlete, Angela Naeth

from Finding Mastery with Dr. Michael Gervais

This week’s conversation is with Angela Naeth, currently ranked among the top triathletes in the world with 3 sub 9-hour Ironman performances.Angela is a multiple 70.3 and Ironman Champion and has 30+ podiums at the 70.3 and Ironman distances.If you're not familiar with the 70.3, that's the total distance in miles for what's considered a half-ironman. A full ironman triathlon is 140+ miles (consisting of a 2.4-mile swim, a 112-mile bicycle ride and a 26.22-mile marathon run, raced in that order).In 2018, Angela, while battling Lyme disease, placed 8th at the Ironman World Championships with a time of 8:57, which is just remarkable.So why compete with Lyme disease – why put her body through something that intense?For Angela, it’s about using sport as a means to help her better understand herself and discover what she’s capable of, what she’s made of.It’s about doing it for her own satisfaction rather than trying to appease others, which is something she’s had to work on.And that’s really what this conversation is all about: discovery and acceptance. Self-discovery involves testing yourself; that feedback, that information, is part of the process for figuring out who you are.Self-acceptance involves taking that information and embracing the true nature of it; it’s about getting comfortable in your own skin.They go hand in hand and Angela has a very eloquent way of describing her process for it— I hope you find ways to apply those lessons._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week’s Finding Mastery podcast, triathlete Angela Naeth shares how sport helps her discover what she’s capable of and accept who she really is.

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Self-Discovery and Acceptance | Triathlete, Angela Naeth

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This episode is 1 hour and 25 minutes long.

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This episode was published on November 6, 2019.

What is this episode about?

This week’s conversation is with Angela Naeth, currently ranked among the top triathletes in the world with 3 sub 9-hour Ironman performances.Angela is a multiple 70.3 and Ironman Champion and has 30+ podiums at the 70.3 and Ironman distances.If...

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