Self-Esteem with Dr. Alex Curmi
First published
01/28/2023
Genres:
health
mental
alternative
science
social
Summary
In this week's episode on Behind the Stigma, I speak with Dr. Alex Curmi, psychiatrist and host of the Maudsley Learning Podcast with a discussion on self-esteem. We discuss two varieties of how we can understand self-esteem: situational confidence and inherit self worth. We also go into meditation and self, how to parent yourself using a re-parenting model of therapy, and the importance of compassion.
Duration
Parent Podcast
Behind the Stigma
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