Self image episode artwork

EPISODE · Mar 26, 2025 · 38 MIN

Self image

from Mission Imperfect: navigating life with coaches Kirsty and Kathryn · host Kirsty Brunker and Kathryn Ball

It’s not just about how we look, it’s about how we feel, howwe value ourselves, and what we think we are capable of too – which the beauty industry knows too well! This week we are discussing all things related to howwe see ourselves,  the negative filters we have and how to remove them! We discuss ‘re-blonding’, eyelashes likeescaping spiders and one-legged high jumps; biscuits just sneak in.   Today’s question for you to mull over and which we also answer in the episode:  ‘What does the belief that you aren’t attractive (enough) stop you from doing or allow you to avoid doing?’ Find us here: Kathryn: www.kbmindfulcoaching.com      Kirsty: www.coachingbykirsty.co.uk And on social media here:Kathryn on LinkedIn - www.linkedin.com/in/kathryneball   Kirsty on Instagram - www.instagram.com/coachingbykirsty/

It’s not just about how we look, it’s about how we feel, howwe value ourselves, and what we think we are capable of too – which the beauty industry knows too well! This week we are discussing all things related to howwe see ourselves,  the negative filters we have and how to remove them! We discuss ‘re-blonding’, eyelashes likeescaping spiders and one-legged high jumps; biscuits just sneak in.   Today’s question for you to mull over and which we also answer in the episode:  ‘What does the belief that you aren’t attractive (enough) stop you from doing or allow you to avoid doing?’ Find us here: Kathryn: www.kbmindfulcoaching.com      Kirsty: www.coachingbykirsty.co.uk And on social media here:Kathryn on LinkedIn - www.linkedin.com/in/kathryneball   Kirsty on Instagram - www.instagram.com/coachingbykirsty/

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Self image

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This episode is 38 minutes long.

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This episode was published on March 26, 2025.

What is this episode about?

It’s not just about how we look, it’s about how we feel, howwe value ourselves, and what we think we are capable of too – which the beauty industry knows too well! This week we are discussing all things related to howwe see ourselves,  the negative...

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