EPISODE · Feb 25, 2026 · 15 MIN
Self-Love Secrets: 7 Tips for a Better Mindset | The Sunday Reset
from Sit Down With Us · host Faith & Zara
"I was raised not to be a quitter, but I might complain along the way!" If you don't define yourself, the world will do it for you—and they usually get it wrong. This week, we’re sharing the 7 steps we use to take the pen back. We’re wrapping up our Month of Love with the most important relationship of all: the one you have with yourself. Today, Zara and Faith are sharing their personal "Self-Love Toolkit"—from the simple joy of a Sunday bath and cold-water face washes to the deeper work of therapy and setting hard boundaries.If you’ve ever felt the burnout of working from home, the "doom-scroll" fatigue of social media, or the struggle of standing up for yourself, this episode is your permission slip to slow down.Follow us for more:📸 Instagram: @sitdownwithuspod @faith_hiles @zaraborji🎵 TikTok: @sitdownwithuspod#DisabilityAwareness #Alopecia #ZaraAndFaith #WheelchairLife #Inclusion #RepresentationMatters #Podcast #ZebedeeModels
What this episode covers
"I was raised not to be a quitter, but I might complain along the way!" If you don't define yourself, the world will do it for you—and they usually get it wrong. This week, we’re sharing the 7 steps we use to take the pen back. We’re wrapping up our Month of Love with the most important relationship of all: the one you have with yourself. Today, Zara and Faith are sharing their personal "Self-Love Toolkit"—from the simple joy of a Sunday bath and cold-water face washes to the deep...
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Self-Love Secrets: 7 Tips for a Better Mindset | The Sunday Reset
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