Self-Sabotage: Breaking Free from Your Own Worst Enemy episode artwork

EPISODE · Sep 12, 2022 · 4 MIN

Self-Sabotage: Breaking Free from Your Own Worst Enemy

from What's Normal?

Why do we stand in the way of our own success? Why do we set goals, dream big, and then—without warning—pull the rug out from under ourselves? In this episode, we’re diving deep into the messy, frustrating, and all-too-common phenomenon of self-sabotage.Whether it’s procrastination, perfectionism, or that little voice in your head whispering “you’re not good enough,” self-sabotage can hold us back from living the lives we truly want. But it doesn’t have to be that way.Here’s what we’re uncovering: ✨ The psychology behind self-sabotage and where it stems from ✨ Common habits and behaviors that could be sabotaging your progress ✨ How fear of failure (and even fear of success) plays a role ✨ Practical tools to break free and start showing up for yourselfThrough raw insights, relatable stories, and a touch of humor, this episode is your guide to identifying self-sabotaging patterns and replacing them with habits that uplift and empower you.If you’ve ever felt stuck, unmotivated, or like you’re working against yourself, this conversation will help you turn things around.🎙️ Don’t forget to like, comment, and subscribe for more honest, empowering, and transformational conversations this season.Let’s take a closer look at what’s holding you back—and learn how to get out of your own way.

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Self-Sabotage: Breaking Free from Your Own Worst Enemy

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How long is this episode of What's Normal??

This episode is 4 minutes long.

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This episode was published on September 12, 2022.

What is this episode about?

Why do we stand in the way of our own success? Why do we set goals, dream big, and then—without warning—pull the rug out from under ourselves? In this episode, we’re diving deep into the messy, frustrating, and all-too-common phenomenon of...

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