Selfcare and Wellness: Staying Alive and Well

from Tac Medic Whiskey: The Tactical Medicine Podcast · host Stephen P Wood

In this episode we tackle mental health, wellness, selfcare and suicide. PTSD, depression, and suicide are 40% higher in our field than in the general population. Learn some of the keys to taking care of your mind and body, as well as your operator colleagues.

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This episode is 10 minutes long.

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This episode was published on March 10, 2025.

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