Seminar 8 - "Exercise and Movement"

from HEALTH NOW with Dr Orlando Thomas · host Watford Town Church

Dr Orlando Thomas discusses the importance of exercise not just to look good, but its benefits in boosting longevity and quality of life.

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How long is this episode of HEALTH NOW with Dr Orlando Thomas?

This episode is 1 hour and 2 minutes long.

When was this HEALTH NOW with Dr Orlando Thomas episode published?

This episode was published on March 9, 2025.

What is this episode about?

Dr Orlando Thomas discusses the importance of exercise not just to look good, but its benefits in boosting longevity and quality of life.

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